About

Hello! My name is Jill and I am on a food and wellness journey to creating a better me 🙂

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I recently decided to eliminate many things from my diet. While I am in no way perfect, I do my best to avoid gluten, dairy, refined sugars, and eat a limited amount of meat (limited to poultry).

I have spent time learning about healthy living, and have been amazed by how much diet can have a strong impact on our health. Through reading and watching documentaries, I have seen many success stories on how a change of diet can cure a large variety of illnesses. While I am fortunate not to have any myself, I have chosen to try to take the preventative approach.

I hope you enjoy my blog!

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